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How to Heal Childhood Trauma as an Adult

How to Heal Childhood Trauma as an Adult

Sep 5, 2023 | Trauma

Childhood trauma can be defined as any disturbing or distressing experience that occurs before the age of 18 and negatively impacts a child’s sense of safety and wellbeing. Unfortunately, childhood trauma is quite common – research indicates that...
How long does trauma therapy take

How long does trauma therapy take

Jun 12, 2023 | Trauma

Knowing the Duration of the Trauma Therapy Healing Process Trauma can have a profound impact on a person’s life, affecting their mental, emotional, and physical health. Trauma therapy is a type of treatment that can help individuals process and heal from...
Knowing the Duration of the Trauma Therapy Healing Process

Knowing the Duration of the Trauma Therapy Healing Process

May 25, 2023 | Trauma

Trauma can have a profound impact on a person’s life, affecting their mental, emotional, and physical health. Trauma therapy is a type of treatment that can help individuals process and heal from traumatic experiences. However, many people wonder how long the...