Puberty And Teenage Mental Health
We are seeing many cases of children having high levels of stress or depression in their teenage years. Fear and the lack of control are the leading causes of teenage mental health.
What Is Puberty?
Puberty is a common transition from childhood to adulthood, causing various physical and hormonal changes. There are also social and behavioral changes along with physical and hormonal changes. Thus, it makes the life of teens a bit more complex.
Signs Of Puberty
Whenever children go through puberty and teenage mental health, the physical changes are apparent, but they are some emotional changes that you should know. It may cause severe emotional changes in teens. These signs are as follows;
Developing persistence and noticeable changes in teenage like aggressiveness.
Bad eating or overeating habits may cause weight gain, obesity, or many eating disorders.
Because of uncontrolled behavior, they may adopt self-harming behavior. However, it may cause severe injuries.
Lack of energy and motivation resulted in less interest in school, friends, and hobbies.
There are more chances of adopting challenging or risky behavior.
Almost all the body organs and functions change whenever children go to puberty. Nearly all the hormones are secreted in a large volume at this age, or you can say at the teenage.
How does Puberty Affect Teenage Mental Health?
Mood changes are an obvious thing for teenagers. But how can you decide which signs are for mental illness in teens? Mental illness is so apparent in teenage children that you can’t imagine. But most of these are treatable, and there is nothing to worry about.
Moreover, there are seven symptoms of puberty and mental health that you should know about teens. Physicians have ways to determine teenage mental health. The symptoms on which the physicians focus are as follows;
Production of a new guilt
Changes in focus and completing any task
If a teenager is experiencing any five of these symptoms, they may suffer from a high level of depression and be diagnosed quickly. But the symptoms must persist for weeks at least to take it seriously.
Types Of Mental Illnesses in Teens
Generally, there are various teenage mental illnesses in children after puberty. However, the following are the main illnesses that we should know about.
The first is depression, in which children feel anxiety, sadness, or emptiness.
The second is generalized anxiety, in which the children may feel grieved or sad because of everyday issues.
The third is social phobias, in which children feel insecure while involved in social gatherings.
Why Are Teens More Depressed After Puberty?
Puberty is a difficult time for teenagers, as with physical growth; there is also the growth of psychological maturity. In simple words, children at this stage push themselves away from their families and make connections with friends and others to live independently.
According to physicians, these changes may lead to high levels of depression. Based on various studies, it is estimated that children at the age of ten may have 2% depression. However, children between the age of about 10-14 may have a 5% to 8% depression ratio. Moreover, the symptoms of teenagers being in depression are as follows.
Loss of interest in school
Adopt risky behavior
Fear of being an orphan
Difficulty in sleeping
A massive amount of guilt
Changes in weight
Difficulty in concentration
However, various factors for puberty and teenage mental health may put your children in depression at puberty. These or as follows.
There are different hormones for girls and boys that may lead to depression. In girls, a hormone named estrogen is released at puberty. It increases to a high level and causes an increase in depression. Similarly, a hormone called testosterone is released in boys, which causes an increase in depression.
According to a study, physical development in the middle of puberty may cause depression in teenagers. Moreover, it is the main factor that causes depression in teenagers.
Timing of Puberty
The timing of puberty also plays a role in teenagers’ depression. Early or late onset of puberty may cause an increase in depression in children. These children may have more depressed behavior than those who gain puberty at a normal time.
Social relationships and academic work become more complex for children at puberty compared to earlier. Thus, these stressful life events may cause increased depression in teenagers.
Teenage Mental Health Treatment After Puberty
According to our study, children having less depression after puberty have chances to cure it conveniently. However, in case of a moderate or swear condition, depression is treated with the help of antidepressants and psychotherapies. However, two types of psychotherapies are used for this type of depression. These are as follows;
Cognitive Behavior Therapy
Some children may have depression because of their cognitive behaviors. For this, physicians apply cognitive behavior therapy to treat children. In this therapy, physicians identify the cognitive behavior patterns linked with depression.
Other children may have depression because of relationship problems. So, this therapy foxes on the issues of relationships children have in their teenage years after puberty. Children’s depression may be caused by having poor connections and the termination of any vital relationship.
For puberty and teenage mental health, taking precautions for your children at this age is necessary. A caring and supportive environment can let teenagers not be in depression. We hope you have all the information that will help you to take precautions for your children.