Tara Brazzano

About

Tara Brazzano is a Licensed Social Worker (LSW) with over 20 years of experience supporting children, adolescents, adults, and families through life’s challenges. She has worked in a variety of behavioral health and community-based settings, helping individuals navigate anxiety, depression, stress, relationship concerns, family dynamics, emotional regulation, and major life transitions.

Tara believes that therapy is a collaborative process built on trust, empathy, and authenticity. She strives to create a warm, supportive, and nonjudgmental environment where clients of all ages feel heard, understood, and empowered to work toward their goals. Her approach is strengths-based and person-centered, recognizing that each individual has unique experiences, strengths, and the ability to create meaningful change.

Drawing from evidence-based practices, Tara incorporates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, mindfulness-based interventions, and trauma-informed care to support each client’s individual needs. She is passionate about helping clients develop healthy coping skills, gain insight, strengthen relationships, and build the confidence needed to navigate life’s challenges with greater resilience.

Tara understands that reaching out for support can be a difficult first step. She believes therapy provides a safe space for clients to explore challenges, gain new perspectives, and develop tools to create positive change. Whether supporting a child navigating emotions, a parent seeking guidance, or an adult facing a major life transition, Tara is committed to meeting each client where they are and helping them move forward with greater confidence and hope.

Specialties

• Teens (13-18)
• Adults (19+)
• Kids (5-12)

Expertise

• • ADD & ADHD
  • Anxiety
  • Bullying
  • Chronic Pain
  • Depression
  • Divorce
  • Family Issues
  • Friendships
  • Grief
  • LGBTQIA+ Transitions
  • Moving Transitions
  • Parenthood
  • Seasonal Affective Disorder (SAD)
  • Self-Esteem
  • Stress
  • Trauma
  • Women’s Health
  • Work Issues