Lindsey Hartman

About Lindsey Hartman

I enjoy working with clients from all walks of life but I do specialize in working with clients who are struggling with substance abuse and recovery issues, self-esteem issues, and anxiety disorders. I work to meet clients where they are at while incorporating and modeling mindfulness strategies, DBT and CBT techniques that clients can use at home in between sessions. I look forward to working with you and helping you achieve any goals you set forth and have intentions to work towards.

As a therapist, my goal is to build a supportive and caring relationship with my clients so that they are able to explore and address both past and present emotional issues and traumas.

I believe that we, as people, need support and guidance throughout our lives, especially when things feel difficult. With that support, a person can thrive, flourish, and come to realize their own potential and resilience. I believe this is the beauty of therapy and the therapeutic relationship.
As a therapist, my goal is to build a supportive and caring relationship with my clients so that they are able to explore and address both past and present emotional issues and traumas.
In doing so, I believe a person can begin to improve daily functioning, achieve set goals, and eventually heal.

Specialties

N  Substance Use
N  Trauma and PTSD
N  Relationship Issues
N  ADHD
N  Anger Management
N  Eating Disorders
N  Client Focus

Age

N  Elders (65+)
N  Adults
N  Teen
N  Preteen

Treatment Approach

 N  Types of Therapy
N  Cognitive Behavioral (CBT)
N  Cognitive Processing (CPT)
N  Emotionally Focused
N  Cognitive Processing (CPT)
N  Family / Marital
N  Mindfulness-Based (MBCT)
N  Rational Emotive Behavior (REBT)
N  Solution Focused Brief (SFBT)