Afsheen Ahmed

About

Afsheen Ahmed is a Licensed Social Worker(LSW). She received her Bachelor of Arts in Psychology from Rutgers University and her Master of Social Work from the University of Pittsburgh.

Her speciality is helping teens and adults navigate feelings of anxiety, stress, depression, and interpersonal issues. She has had previous experience in working with clients as they navigate life transitions such as starting school, shifting careers, engaging in new relationships, and entering adulthood.

Afsheen’s approach to providing therapy is person-centered, believing that a person is the expert on their own life and lead the journey of treatment. In her sessions, she incorporates modalities such as Acceptance and Commitment Therapy(ACT), Cognitive Behavioral Therapy(CBT), Mindfulness CBT, Solution Focused Therapy, and Motivational Interviewing, as needed.

Specialties

• Teens (13-18)
• Adults (19+)

Expertise

• • Anxiety

  • Bullying

  • Cultural Experiences

  • Depression

  • Family Issues

  • Financial Stress

  • Friendships

  • Grief

  • Moving Transitions

  • OCD

  • Self-Esteem

  • Stress

  • Struggling with Addictions

  • Trauma

  • Women’s Health

  • Work Issues