Mental health services are organized programs that treat mental, emotional, and behavioral disorders. Mental health is the ability to live life actively, productively, and happily without stress. Mental health services cover physiotherapy, counseling, rehabilitation after a disorder, etc.

Shrewsbury Township, NJ, is home to various mental health services, including Positive Reset Mental Health Clinic, a leading provider of mental health services in the area. Positive Reset offers a wide range of services to help individuals struggling with mental health issues, including counseling, therapy, and support groups.

Why Choose Positive Reset?

Positive Reset Mental Health Clinic is a highly reputable mental health clinic that has served the Shrewsbury Township community for many years. The clinic’s team of experienced and dedicated therapists and counselors is committed to helping individuals of all ages and backgrounds achieve better mental health and well-being.

Positive Reset’s therapists are licensed professionals with extensive training in various mental health treatment techniques. They’re committed to providing the highest quality care to each and every client. In addition, the clinic’s therapists are sensitive to cultural and ethnic diversity and are committed to providing a safe, non-judgmental, and confidential environment for clients.

Services Offered by Positive Reset Mental Health Clinic

Positive Reset offers a wide range of services to help individuals struggling with mental health issues. These services include:

Counseling Services

Counseling is a form of mental health treatment that involves talking to a trained professional about personal thoughts, feelings, and behaviors. A counselor or therapist can help an individual work through difficult emotions, overcome challenges, and achieve personal goals. The goal of counseling is to help individuals gain insight into their thoughts and behaviors and to learn new coping strategies to manage problems.

Counseling can be done individually, with a partner, or with a family. Depending on the client’s needs, the therapist may use various evidence-based treatment techniques such as cognitive-behavioral therapy, solution-focused therapy, or humanistic therapy. During counseling, the therapist may help the client identify troubling emotions and thoughts in order to develop new, more effective ways of thinking and behaving.

Individual counseling is a one-to-one session between the client and the therapist, where the client can discuss personal issues and concerns in a confidential and safe environment. Couples counseling is designed to help couples improve their communication, intimacy, and problem-solving skills. It can be helpful for couples struggling with relationship issues such as trust, intimacy, and stress caused by financial woes. Family counseling is designed to help families understand and resolve conflicts, improve relationships, and improve communication among family members.

Positive Reset Mental Health Clinic provides individual, couples, and family therapy to help individuals work through their mental health issues. The clinic’s therapists use a variety of evidence-based treatment techniques to help clients achieve their goals.

Therapy Services

Therapy, also known as psychotherapy or talk therapy, is a form of mental health treatment that involves talking to a trained professional about personal thoughts, feelings, and behaviors. Therapy aims to help individuals gain insight into their thoughts and behaviors and learn new coping strategies to manage problems.

Most therapy focuses more on specific mental health conditions or disorders and may use specific evidence-based treatment methods.

Positive Reset offers a wide range of therapy modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). These therapies have been proven effective in treating various mental health issues, including anxiety, depression, and post-traumatic stress disorder (PTSD).

Support Groups

Support groups are a form of mental health treatment involving individuals who come together to share their experiences and support each other. Support groups are led by a trained facilitator and provide a safe, non-judgmental, and confidential environment for individuals to share their thoughts and feelings. They are often focused on a specific topic or issue, such as depression, anxiety, or addiction, but can also be more general.

Support groups can be beneficial for many reasons. They provide a sense of community and belonging and can help individuals feel less alone in their struggles. They also offer an opportunity for individuals to learn from others going through similar experiences and share their own experiences and insights. Additionally, support groups can provide a sense of validation, as individuals can share their thoughts and feelings without fear of judgment.

A support group can also help individuals develop new coping skills and strategies. Group members can share their experiences and tips for managing symptoms, and the facilitator can provide information and resources. Support groups can also provide a safe space to practice new skills and behaviors.

Support groups are typically held regularly, and the number of sessions required can vary depending on the group. Support groups can be held in person, online, or over the phone. They can be open groups, meaning anyone can join at any time, or closed groups, which are limited to a specific number of participants.

Positive Reset Mental Health Clinic also offers support groups for individuals struggling with mental health issues. These groups provide a safe, supportive environment where individuals can share their experiences, receive emotional support, and learn from others who are going through similar struggles.

Contact Positive Reset for all your mental health needs today

Positive Reset Mental Health Clinic is a leading provider of mental health services in Shrewsbury Township, NJ. The clinic’s team of experienced therapists and counselors is committed to helping individuals of all ages and backgrounds achieve better mental health and well-being. We offer a wide range of services, including counseling, therapy, support groups, and specialized services for specific populations. The clinic also makes its services accessible by accepting insurance and offering sliding scale fees. Contact us today to speak to one of our specialists.