Narrative therapy for grief | Grief and loss therapy

Nov 22, 2023 | Grief

Narrative therapy is a form of counseling that views people as the experts in their own lives. It helps people externalize their problems by separating their identity from the issues they are dealing with. Narrative therapists work collaboratively with clients to help...

Healing Hearts: The Power of Grief Therapy

Nov 17, 2023 | Grief

Grief, an intricate and deeply personal emotion, encompasses the complex amalgamation of feelings that arise after the loss of a loved one. At Positive Reset Mental Health Clinic, we recognize the profound impact of grief and the critical need for specialized support...

Finding Meaning and Purpose After Loss

Sep 30, 2023 | Grief

Losing someone you love, a job, or even a sense of purpose can feel like the world has come crashing down around you. The pain, grief, and emptiness that follow can be overwhelming. But, take heart, for in the depths of loss, there is also the potential for profound...

How Grief Counseling Provides a Safe Space to Share 

Sep 26, 2023 | Grief

Grief is a universal human experience, and yet, it’s one of the most challenging emotions to navigate. Losing a loved one, coping with a traumatic event, or dealing with significant life changes can leave us feeling lost and overwhelmed. In such times, seeking...

Navigating Grief During the Holidays: Tips for Finding Comfort

Sep 23, 2023 | Grief

Most people believe the holiday season to be one that brings out joy, celebrations with family, and togetherness. However, for those who are grappling with grief, the holidays can be a daunting reminder of the emptiness left by the loss of a loved one. If you’re...

Breaking the Stigma: Debunking Myths About Grief Counseling

Sep 20, 2023 | Grief

Grief is an inevitable part of the human experience, a profound and universal emotion that touches all of us at some point in our lives. It’s the emotional response to loss, whether it’s the death of a loved one, the end of a significant relationship, or...