Behavioral health is a broad term that encompasses diagnosing and treating mental illnesses. It also includes substance-use disorders, eating disorders, developmental disabilities, and other conditions that affect your ability to function in daily life.
Behavioral health professionals include psychiatrists (MDs), psychologists (PhDs), social workers (MSWs), and licensed professional counselors (LPCs). They may work in private practice or for hospitals or community mental health centers–or even as part of an insurance company’s staff.
Mental health professionals often provide care for people experiencing emotional difficulties like depression or anxiety. They can help you cope with the stressors in your life by providing counseling services such as psychotherapy or group therapy sessions where participants share experiences with each other while receiving guidance from the therapist on how best to deal with those issues.
How do these terms differ?
Behavioral health and mental health are terms that are often used interchangeably, but they’re not exactly the same thing.
Behavioral health refers to a person’s overall well-being–a combination of physical, mental, and social aspects. It includes things like eating habits and exercise routines and how you interact with others in your daily life. Behavioral health is essential to a person’s overall health and can impact their ability to function in their personal and professional life. That’s why it’s important to prioritize behavioral health and seek support when needed to maintain a healthy and fulfilling lifestyle.
Mental health is more specifically related to psychological functioning. It can be defined as “the absence of mental illness or emotional distress,” according to the National Alliance on Mental Illness (NAMI). Mental health also includes coping with everyday life stressors, maintaining healthy relationships, and making sound decisions. It is essential for overall well-being and quality of life.
Mental illnesses include conditions such as depression or anxiety disorders that affect how you think about yourself or others around you. These conditions may cause significant distress in day-to-day activities such as work performance, relationships with friends/family members, and overall quality of life.
Common Mental Health Illnesses
The most common mental health illnesses include:
- Depression: This is a mood disorder characterized by feelings of sadness and hopelessness.
- Anxiety: This is an emotion that causes worry or fear.
- Post-Traumatic Stress Disorder (PTSD): This disorder can develop after experiencing or witnessing a traumatic event like war or sexual assault.
- Eating disorders like anorexia nervosa and bulimia nervosa are also considered mental illnesses because they involve unhealthy patterns of eating behavior.
- Substance abuse: This includes alcoholism, drug addiction, nicotine dependence, and gambling addiction.
Common Behavioral Disorders
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common behavioral disorders, and it’s estimated that it affects about 5% of children and often continues into adulthood. ADHD is a mental disorder that causes people to have problems with attention, hyperactivity, and impulse control.
- Being easily distracted
- Having trouble focusing on tasks or activities for long periods of time
- Being unable to sit still for more than a few minutes at a time
- Talking excessively without pausing in between sentences or ideas (known as “rambling”)
- Blurting out answers before questions have been completed by others speaking in conversation with you (known as “interrupting”)
- Difficulty following instructions provided by teachers/parents/adults who are not familiar with the person suffering from this condition – particularly if there are multiple steps involved in completing an assignment or task given out by someone else. These individuals often need help from others around them so they don’t miss anything important!
The Benefits of Behavioral Health Treatment
Behavioral health treatment is a method of healing that addresses the whole person. It focuses on improving your mental, emotional, and physical well-being. This type of therapy can help you learn new ways to cope with stressors in your life and develop healthier relationships with others.
Behavioral health treatment focuses on teaching you skills that will allow you to live a more fulfilling life while addressing any underlying issues that may be contributing to your problems. These skills can include coping mechanisms, communication techniques, and stress management strategies.
Seeking behavioral health treatment can also provide a safe and supportive environment to explore your thoughts and emotions. Working together with a trained professional can help you make positive changes in your life today.
Positive Reset Eatontown
Positive Reset Eatontown is a behavioral health and mental health facility that offers various therapy services for individuals, families, and groups. Our licensed and experienced therapists aim to help people achieve their full potential by addressing the root causes of behavioral health issues through therapy, education, and support.
To this end, Positive Reset Eatontown provides:
- Individual counseling
- Family counseling (including couples)
- Group counseling
- Case management services
The qualified professionals at Positive Reset Eatontown are committed to helping you find solutions for your problems so that you can lead a healthy life again!
The most important thing to remember is that you’re not alone. There are many people who can relate to your experiences and will support you on your journey toward recovery. If you or someone you know is struggling with behavioral health issues, please seek help from a qualified mental health professional or therapist.
In addition to seeking treatment for yourself, it’s also important to be supportive of others who may need help as well. You can start by educating yourself about mental illness and encouraging those around you who might be suffering in silence–you never know when one simple act of kindness could make all the difference!
Don’t wait until it’s too late! Contact Positive Reset Eatontown today and schedule an appointment with one of our qualified therapists. We’re here for you 24/7, so don’t hesitate to reach out if you need anything at all.