(732) 724-1234 [email protected]

Blogs

Borderline Personality Disorder and Hugging

Borderline Personality Disorder and Hugging

Hugging and physical touch can be extremely beneficial for those with borderline personality disorder (BPD). However, there are also risks and challenges that need to be properly navigated. This article will provide an overview of borderline personality disorder,...

read more
Finding Meaning and Purpose After Loss

Finding Meaning and Purpose After Loss

Losing someone you love, a job, or even a sense of purpose can feel like the world has come crashing down around you. The pain, grief, and emptiness that follow can be overwhelming. But, take heart, for in the depths of loss, there is also the potential for profound...

read more
How Grief Counseling Provides a Safe Space to Share 

How Grief Counseling Provides a Safe Space to Share 

Grief is a universal human experience, and yet, it's one of the most challenging emotions to navigate. Losing a loved one, coping with a traumatic event, or dealing with significant life changes can leave us feeling lost and overwhelmed. In such times, seeking help...

read more
Breaking the Stigma: Debunking Myths About Grief Counseling

Breaking the Stigma: Debunking Myths About Grief Counseling

Grief is an inevitable part of the human experience, a profound and universal emotion that touches all of us at some point in our lives. It's the emotional response to loss, whether it's the death of a loved one, the end of a significant relationship, or any other...

read more
Grief and Physical Health: Unveiling the Mind-Body Connection

Grief and Physical Health: Unveiling the Mind-Body Connection

Grief, an inevitable part of the human experience, transcends emotional boundaries and significantly impacts our physical health. Understanding the intricate interplay between grief and our bodies is essential, especially when seeking positive mental health outcomes...

read more
Stress-induced eating disorders [Stress eating treatment]

Stress-induced eating disorders [Stress eating treatment]

Stress-Induced Eating Disorders Stress-induced eating disorders involve compulsive or emotional eating behaviors that are triggered by stress and anxiety.  These disorders can take many forms, such as binge eating, night eating syndrome, and emotional...

read more